Panel on Psychological Resilience and Emotion Regulation During Undergraduate Education Held

A panel titled “Psychological Resilience and Emotion Regulation During Undergraduate Education”, organized through the collaboration of Tokat Gaziosmanpaşa University Faculty of Arts and Sciences and Faculty of Pharmacy, was held on Tuesday, December 16, 2025, at 14:30 at the Şehit Ömer Halis Demir Conference Hall.

The panel was moderated by Dr. Ali Erkan AŞCI, Assistant Professor at the Faculty of Pharmacy, Tokat Gaziosmanpaşa University. The speakers of the event were Dr. İbrahim AKMEŞE, Assistant Professor, and Göksin Özge ÇAKAR, Research Assistant, both from the Department of Psychology, Faculty of Arts and Sciences.

During the panel, Dr. İbrahim AKMEŞE delivered a presentation titled “Stress and Stress Management During Undergraduate Education”, in which he discussed the academic and social stressors faced by university students and shared scientific approaches to stress management and the development of psychological resilience.
In her presentation titled “Emotional Resilience and Emotion Regulation in Academia”, Göksin Özge ÇAKAR addressed the importance of emotion regulation skills in academic life, emphasizing self-awareness and effective coping strategies.

The panel attracted significant interest from students and featured an interactive discussion session in which participants’ questions were addressed. The event contributed to raising awareness about psychological well-being and resilience among undergraduate students.

The panel concluded with expressions of gratitude to the speakers.